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Tips On Passwords

Passwords are the first line of defence when it comes to protecting our digital identity, and with so many accounts requiring a password, it's easy to become overwhelmed. Fortunately, there are several ways to manage passwords and an easy way of creating passwords every 30 days.

Here are some tips on how to manage your passwords:


  1. Create strong passwords: Strong passwords are essential to protect your accounts from being hacked. A strong password should be at least 12 characters long, including uppercase and lowercase letters, numbers, and symbols. Avoid using common words, phrases, or personal information that can be easily guessed.

  2. Use two-factor authentication: Two-factor authentication adds an extra layer of security to your accounts. It requires a code sent to your mobile phone or generated by an app to access your account, in addition to your password.

  3. Change passwords regularly: It's good practice to change your passwords regularly, especially for high-risk accounts such as banking or email. Changing passwords every 30 days can help prevent hackers from accessing your accounts if your password is compromised.

Here's an easy way to create passwords every 30 days:

  1. Use a passphrase: A passphrase is a sentence or a combination of words that are easy to remember but hard to guess. For example, "MyFavoriteColorIsBlue!" or "ILoveToTravelToNewPlaces#." Passphrases are easier to remember than random strings of characters, and they can be just as secure.

  2. Add complexity: To make your passphrase stronger, you can add complexity by using a mix of uppercase and lowercase letters, numbers, and symbols. For example, you can change "MyFavoriteColorIsBlue!" to "MfC1sBl#ue!"

  3. Use a password generator: If you prefer not to create your own passwords, you can use a password generator. Most password managers have a built-in password generator that can generate strong and unique passwords for you.

In conclusion, managing passwords can be challenging, but it's essential to protect your online accounts from being hacked. Using a password manager, creating strong passwords, using two-factor authentication, and changing passwords regularly can help keep your accounts secure. Additionally, using a passphrase and adding complexity or using a password generator can make it easier to create new passwords every 30 days.


if you are not sure you can always use a 3 party software like Bitwarden to check how strong your password may be. This is a great tool to check the strengths.

You can access it here: bitwarden

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